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open axis
Sooner or later everything turns, and turning requires an axis, usually invisible. The Earth, the Sun, Jupiter, and people have at least one thing in commonthey are bodies that move on an axis, whether axis mundi or spine. When the axis is openthat is, released, not forcefully held in placethings turn freely, subtly moving in and out of balance. Keeping the axis open and aware produces the state I have been calling the axial. For a human being (used to more or less walking upright rather than on all fours) to keep her or his own dynamic axis open requires a certain process of awareness, indeed a practice or discipline. There are many body-centered techniques, both Eastern and Western, for observing and preserving the health of the axis. These techniques somehow focus the senses directly on the axis (as spine, inner column, or whatever), toward discovering its role with respect to what may be considered the center. Center as a dynamism, or perhaps an intensively contained field of motion with feedback, rather than fixture of control or defense.
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